"Meditation in Plain English" is one of this blog's most popular post. It is a simple & practical look at Buddhist meditation from a western point of view. It includes both a brief explanation and basic instructions for the practice of meditation.
If you missed this post, or feel you would benefit from a brief reminder just click this link to read the entire article.
Attach this link to a nice Holiday greeting, and personalized message, and send it to a friend or loved one as a Christmas present. Though it isn't a 55' inch plasma screen TV or a diamond ring, passing this link onto a friend or loved one who might stand to benefit from the practice of meditation could be the most practical, loving, and affordable gift you give this Holiday season!
Click here to read Meditation in Plain English.
If you would like to send this article as a gift here is the short link: http://bit.ly/g0eJ3r
