The Nature Of Mindfulness.

"Mindfulness Doesn't Take Time."

Tenzin Palmo is an amazing woman. In the video below, she profoundly explains the nature of mindfulness, and eloquently addresses our main excuse for not practicing meditation, by more or less redefining meditation...



After watching the video, click here to learn more about Tenzin Palmo and here to order here biography.
Enjoy the video!