Spirituality without practice is wishful thinking.
Finding God in the Body draws from the wisdom of the world's traditions--Buddhism, contemplative Christianity, Judaism, and Twelve-Step spirituality--to present a modern view of embodied spirituality. It turns inward to examine the human condition, meeting personal suffering with heartfelt insight and transformative practice.
It leaves no stone un-turned, addressing each stage of the journey as it explores the space between fundamentalism and atheism to uncover a spirituality that resonates with the modern, Western mind. Finding God in the Body then binds that view to an actionable path of self-analysis, prayer, and meditation, which introduce the reader to the God of the body.
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