How To Meditate.

I think this is probably the most important article I have ever written. So, PLEASE share it with your friends!
If we are going to move past the ego's insanity, it’s going to take a whole lot less than some clever belief system. Beliefs are convoluted and complex systems of thought. Basic experience is butt naked awareness. Beliefs are elaborate and contrived, while simple experience is straightforward and precise. We have to see firsthand that we are not damaged goods… That there is no distance between us and life. We have to realize that the apparent separation between us and life is an imagined distance between two make believe points.

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