Discovering Meditation In America
The following is an online book, an "interactive book" if you will… It is a collection of articles from the series, Discovering Meditation In America, that come together to form a complete guide to American Buddhism. Each section below includes the chapter name, an excerpt from that article, and the video that was embedded in the post. Plus, each chapter includes a bonus article that seeks to further explain the subject at hand from a different, sometimes “non-Buddhist,” point of view. The last four videos are instructional videos for the practice of The Four Immeasurables: Equanimity, Loving-Kindness, Compassion, and Joy.